Body and hair

Taking care of your body is an essential gesture. Adopting daily self-massage gestures in your ritual allows to keep skin healthy, restore its radiance and tone and reconnect with yourself.

What treatments to choose for your body ritual ?

Start by eliminating dead cells and activating micro blood circulation with the All-apricot scrub .

Once the skin is exfoliated, you can apply a moisturizer. Depending on your skin's hydration needs, you can vary the textures by alternating the summer garden radiance balm , L' nourishing rose petal oil and the invigorating massage oil .

What are the essential treatments to adopt during your pregnancy ?

During pregnancy, our dermatologist recommends a minimalist ritual .

Here is the ritual :

Cleanse face and body with the mango & avocado soap . It will also be suitable for baby's toilet.

To avoid stretch marks, moisturize the skin well morning and evening with summer garden radiance balm . Massage using a rolling palpation motion, stretching the skin from the back and thighs, in order to prepare it for distension.

On the face, if your skin has imperfections, I recommend applying morning and evening the moisturizing cream for combination skin on skin previously cleaned with soap.

I also recommend doing a fruit acid peeling 1 to 2 times a week to limit the appearance of imperfections.

Do not hesitate to adapt your moisturizer according to the evolution of your skin during pregnancy. If it tends to dry out, apply the sensitive skin moisturizer .

In addition, the article from our newspaper Pregnancy: how to take care of your skin? might interest you. It brings together the advice of Dr. Sylvie Peres for taking care of your skin during pregnancy and the questions that many expectant mothers ask themselves during pregnancy.

What body care to offer ?

Find the essentials of the Alaena body range in box format :

Like the skin, is unhealthy hair a sign of internal dysfunction ?

Absolutely, in dermatological practice, when faced with a hair problem (fine and dull hair, hair loss), we look for problems with the thyroid, iron, protein deficiency, lipids in particular omega 3 or vitamins in particular group B.

Be careful, for various reasons we eliminate fats, sugars, animal proteins. Deficiencies therefore appear and the hair is the first to suffer.